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You may not visualize eggs as a snack, but they’re fast to cook and a great source of protein, which aids tame your starvation. A person massive egg has just 72 calories.

This healthy twist on tuna salad works by using avocado and Greek yogurt rather than mayonnaise. Provide it on cucumber slices, butter lettuce leaves or total-grain crackers.

Like carbohydrates and fats, protein is usually a macronutrient and A vital Portion of a healthy diet, serving as one of several body’s Main Electricity sources.

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Baked yellow squash is a superb snack any time you’re craving salty chips. The squash gets beautifully baked so it’s equally as crunchy as chips, but greater for you.

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